Many shoppers search for black sesame seeds at ASDA, but there's often confusion about what they're actually looking for. If you're searching for kalonji (Nigella sativa / black seed), you won't find it labeled as "black sesame seeds" — because they are different plants. This guide helps you find what you need at ASDA and other UK supermarkets.
The ASDA Confusion Explained
When people search for "black sesame seeds ASDA," they are usually looking for one of two things: 1. Actual black sesame seeds (Sesamum indicum) — used in Asian cooking 2. Kalonji / Nigella sativa seeds — used for health benefits
ASDA typically stocks actual sesame seeds but may not stock kalonji (Nigella sativa) seeds in regular stores. Here's what to look for.
What ASDA Stocks
Sesame Seeds (Regular) ASDA stocks white sesame seeds in the baking aisle and world foods section. These are hulled sesame seeds, suitable for cooking but not the same as black sesame.
Black Sesame Seeds Some larger ASDA stores with an extended world foods section may stock black sesame seeds. Check: - The world foods aisle (Asian/Chinese section) - The baking aisle (specialty seeds section) - Online at asda.com with wider selection
Nigella Sativa / Kalonji Seeds ASDA does not typically stock kalonji (Nigella sativa) seeds in stores. However: - ASDA online sometimes has them through third-party sellers - Check the Asian/Indian foods section for "kalonji" or "black onion seeds" (a common UK name for Nigella sativa) - Some ASDA Extra stores with larger world food sections may carry them
Alternative UK Supermarkets
If ASDA doesn't have what you need, try: - Tesco: Sometimes stocks kalonji as "black onion seeds" in the herbs and spices section - Waitrose: Carries black sesame seeds in the specialty baking section - Sainsbury's: Check the world foods aisle for kalonji - Holland & Barrett: Stocks Nigella sativa supplements and sometimes whole seeds - Lidl/Aldi: Occasionally stock sesame seeds in specialty ranges
Where to Buy Kalonji (Nigella Sativa) Seeds Online
For reliable supply of genuine Nigella sativa seeds: - Amazon UK: Multiple brands, check reviews for authenticity - eBay: Often sold by South Asian spice merchants - Specialty spice shops online: Spices of India, The Spice Shop, etc. - Health food stores: Holland & Barrett, Planet Organic - Direct from blackseed.shop: Our own Nigella sativa products
What to Look For When Buying
For Black Sesame Seeds - **Color**: Should be dark brown to black, not grey - **Label**: Should say "black sesame seeds" or "unhulled sesame seeds" - **Origin**: Chinese or Indian sources are common - **Packaging**: Sealed bag, no moisture damage
For Kalonji (Nigella Sativa) Seeds - **Label**: May be called "kalonji," "black seed," "nigella seeds," or "black onion seeds" - **Appearance**: Small, angular, matte black seeds (not flat like sesame) - **Aroma**: Should have a peppery, slightly onion-like scent - **No additives**: 100% pure seeds, no fillers - **Origin**: Egyptian or Indian sources are most common
How to Tell If You Got the Right Seed
| Feature | Black Sesame | Kalonji (Nigella Sativa) | |---|---|---| | Shape | Flat, oval | Angular, triangular | | Surface | Smooth, shiny | Rough, matte | | Taste | Nutty, sweet | Peppery, bitter | | Smell | Mild, nutty | Pungent, onion-like |
Frequently Asked Questions
Q: Does ASDA sell kalonji seeds? A: ASDA may stock them as "black onion seeds" in some stores' world food sections. Check online for wider availability.
Q: Are black sesame seeds and kalonji the same? A: No. Black sesame seeds are Sesamum indicum, while kalonji is Nigella sativa. They are different plants.
Q: Where can I buy Nigella sativa seeds in the UK? A: Try Asian grocery stores, Holland & Barrett, Amazon UK, or online spice merchants.
Q: What are black onion seeds in UK supermarkets? A: "Black onion seeds" in UK stores usually refers to Nigella sativa (kalonji), not actual onion seeds. This is a common UK naming convention.
Q: Can I buy black seed oil at ASDA? A: ASDA doesn't typically stock black seed oil. Try Holland & Barrett, Amazon, or health food stores.
Conclusion
If you're looking for black sesame seeds at ASDA, check the world foods aisle or shop online. For kalonji (Nigella sativa), look for "black onion seeds" or shop at Asian grocers and online retailers. Always check the label and seed appearance to ensure you're getting the right product.
*Disclaimer: This article is for informational purposes only. Product availability may vary by store and time.*